As finals are fast approaching, I’ve found that I have less and less time to cook, let alone cook all of my meal-prep meals in one day. What you don’t want to do during this time is slip into only eating frozen meals. This will leave you feeling tired and sluggish, and whenever I slip into this bad habit I feel guilty, like I’m letting myself down. Just plan to cook simple meals, ones that don’t take too much prep or cooking time, and if need be you can throw in one or two microwave dinners that you don’t have to worry about.
A healthy way that I’ve found to help deal with the mounting stress of classes, exams, and homework has been a daily routine of homemade teas. There’s something to be said for a hot drink after a long day, and all of the following teas have the additional bonus of being healthy. While a sweetener isn’t necessary, I’ve personally never been able to properly enjoy my tea plain. An easy way around this is to sweeten with honey instead of granulated sugar: it has the same sweetening effect, and it is much better for you! So whenever you start to feel overwhelmed with your workload, take a look at these four teas: